Weigh In record (no journal entry) for 04 June 2015
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162.4 lb
Lost so far: 20.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2015:
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70 kcal
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Fat: 0.35g | Prot: 0.91g | Carb: 17.82g.
Breakfast: Café Expresso, Banana Prata. more...
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losing 1.1 lb a week
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