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wicked wanted more but will still ok
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387.0 lb
Lost so far: 7.0 lb.
Still to go: 163.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 04 June 2015:
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2265 kcal
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Fat: 121.01g | Prot: 79.70g | Carb: 201.79g.
Breakfast: Tea with Milk and Sugar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coffee with Milk and Sugar, Bananas. Lunch: Aldi Pickled Sliced Beetroot, Asda Silverskin Pickled Onions, White Bread . Dinner: Chip Shop Chips, Morrisons Creamy Coleslaw, Beef Rib Eye (Small End, Trimmed to 0 cm Fat, Choice Grade). Snacks/Other: Coca-Cola Coke Zero, Peroni Lager (Bottle). more...
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6248 kcal
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Activities & Exercise:
Driving - 3 hours, Sleeping - 7 hours, Desk Work - 6 hours, Sitting - 3 hours and 15 minutes, Resting - 1 hour and 45 minutes, Housework - 3 hours. more...
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losing 2.3 lb a week
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