Misshelle's Journal, 20 July 2011

Finally, that's all I gotta say about that.
148.0 lb Lost so far: 26.0 lb.    Still to go: 8.0 lb.    Diet followed 100%.

Diet Calendar Entry for 20 July 2011:
765 kcal Fat: 12.92g | Prot: 55.94g | Carb: 108.83g.   Breakfast: vega. Dinner: lentil soup, sugar free jello. more...
on diet Vegan Diet   losing 1.8 lb a week

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