Arrevanthas's Journal, 03 June 2015

Way slow start to my day today. Not too sure why but trying to push through it all. In all truths, I am not looking forward to my workout today because I struggle with this particular one. I'll do it but it will be awhile before I can say, "Hey I like Total Body Circuit." I guess I will get my fat ass up and do it. *exaggerated sigh*

Daily Summary
*Focus T25: Total Body Circuit. I got it done...I hated every minute of it...but I am proud that I pushed through. Maybe as it gets a little easier, I will be able to love this workout as much as the others. Right now though, Speed 1.0 is my top fave.

Plank: 25 second plank. Killed it. I found that if I change the screen so I am not looking at the countdown timer and looking at something else, that I wasn't as shaky so maybe I will try that again. I was very conscious of my form though which is a good thing.

Yoga: TBA

*Steps Taken (Goal-5000): TBA

*# Cups of Water (Goal-14 cups): TBA

*Record Everything you Eat: TBA

*Stay in Calorie range: TBA

*Park further away: TBA

Diet Calendar Entries for 03 June 2015:
530 kcal Fat: 27.50g | Prot: 16.00g | Carb: 61.00g.   Breakfast: Crystal Farms Hard Boiled Eggs, Silk Pure Almond Milk - Original. Snacks/Other: Sam's Choice Chocolate Chip Cookies. more...
2782 kcal Activities & Exercise: T25 Total Body Circuit - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...

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