Dmal44's Journal, 20 July 2011

146
142.0 lb Lost so far: 2.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.
on diet Dmal44's own diet   steady weight

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MsS64 updated their Food Diary.
Linkill updated their Food Diary.
lukebray recorded a Weigh In at 145.0 lb.
Mlesue recorded a Weigh In at 197.0 lb.
George 50 updated their Exercise Diary.
HCB supported walkernowusa's Weigh In.
budbodi recorded a Weigh In at 158.0 lb.
Van71 recorded a Weigh In at 132.3 lb.