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Celicarunner
Journal
03 Jun 15
Celicarunner's Journal, 03 June 2015
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Weigh In record (no journal entry) for 03 June 2015
177.3 lb
Lost so far:
6.7 lb
.
Still to go:
22.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2015:
1218 kcal
Fat: 39.11g | Prot: 56.58g | Carb: 176.90g.
Breakfast:
Mrs. Butterworth's Sugar Free Syrup, Eggo Whole Grain Waffles, Egg, Jelly (All Flavors), Bunny Bread White Sliced Bread.
Lunch:
Egg, Sargento Munster Cheese, Oscar Mayer Turkey Ham Cold Cuts, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas.
Dinner:
Tuna and Rice with (Mushroom) Soup (Mixture), Totino's Pepperoni Pizza Rolls.
Snacks/Other:
Mango.
more...
1959 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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