Weigh In record (no journal entry) for 03 June 2015
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150.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2015:
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2458 kcal
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Fat: 110.13g | Prot: 109.07g | Carb: 282.54g.
Breakfast: Kind Healthy Grains Peanut Butter Whole Grain Clusters, Coffee (Brewed From Grounds). Lunch: Thick Crust Pizza with Meat, Tomatoes, Frank's Red Hot Wings Sauce Hot Buffalo, Kroger Banana Pepper Rings, Wegmans Kosher Dill Sandwich Slices, Wegmans Muenster Cheese, Jennie-O Buffalo Style Chicken Breast, Flatout Healthy Grains Multi-Grain with Flax Flatbread. Dinner: Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Chicken. Snacks/Other: Trader Joe's 70% Dark Chocolate Wedges, Girl Scout Cookies Thin Mints, Girl Scout Cookies Thin Mints, Girl Scout Cookies Samoas. more...
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2411 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Desk Work - 16 hours, Sleeping - 7 hours and 30 minutes. more...
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gaining 11.2 lb a week
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