Weigh In record (no journal entry) for 02 June 2015
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260.0 lb
Lost so far: 16.4 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2015:
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1714 kcal
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Fat: 73.19g | Prot: 56.95g | Carb: 206.62g.
Breakfast: Coffee, Hashed Brown Potatoes, 365 Sourdough Bread, Egg, Tyson Foods Sausage Patty. Lunch: Thousand Island Dressing, Potato French Fries. Dinner: Sunkist Navel Orange, Great Value Light Nonfat Yogurt - Banana Cream Pie. Snacks/Other: Sunbelt Bakery Sunbelt Bakery Peanut Butter Chocolate Chip chewy granola bar, Sunbelt Fudge Dipped Coconut Chewy Granola Bar. more...
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losing 1.5 lb a week
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