HeidiDan's Journal, 02 June 2015

Weigh In record (no journal entry) for 02 June 2015
176.4 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entry for 02 June 2015:
1449 kcal Fat: 63.83g | Prot: 85.85g | Carb: 129.73g.   Breakfast: The Chia Co Chia Seed, Coles Fresh Frozen Blueberries, Greek Yogurt. Lunch: Red Tomatoes, Avocado, Coles Avocado, Sonoma Soy Linseed, Poached Egg. Dinner: Cooked Broccoli, Brown Rice, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Apples. more...

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