|
new start. Since my heart attack in March I have been so busy with rehab and doctors. I saw an endocrinologist for the first time and she changed my diabetes control medicines, she thinks the amount of insulin I was taking was stopping me from losing weight. She also wanted me to start counting carbs instead of calories for better control. So day one of a new start.
|
255.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 02 June 2015:
|
1507 kcal
|
Fat: 47.83g | Prot: 90.41g | Carb: 177.78g.
Breakfast: Gala Apples, Jiffy Creamy Peanut Butter, aunt millies honey 7 grain b. Lunch: Del Monte Sunfresh Mango in Extra Light Syrup, Jimmy Dean Maple & Brown Sugar Chicken Sausage Patties, Cherry Tomatoes, Fresh Selections Broccoli & Cauliflower, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Paramount Low Carb Multigrain Bread. Dinner: Pears (Solids and Liquids, Water Pack, Canned), Pillsbury Golden Layers Buttermilk Biscuits, Baked Potato (Peel Not Eaten), Carrots (No Salt Added, Solids and Liquids, Canned), Pork Chops (Top Loin, Boneless). Snacks/Other: Health Wise Protein Bar - Lemon Meringue. more...
|
|