Weigh In record (no journal entry) for 02 June 2015
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169.4 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2015:
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1773 kcal
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Fat: 54.94g | Prot: 62.55g | Carb: 268.80g.
Breakfast: Grated Dry Cheddar or American Type Cheese, Grated Dry Cheddar or American Type Cheese, Toasted Whole Wheat English Muffins, Fried Egg. Lunch: Coca-Cola Cherry Coca-Cola (Can), Sushi. Dinner: President's Choice Vegetable Lasagna. Snacks/Other: Triscuit Cracked Pepper and Olive Oil, Bananas, Mary's Organic Crackers Original Crackers, Casbah Tabouli, Hummus. more...
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gaining 1.8 lb a week
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