tahiriqbal1's Journal, 20 July 2011

Weigh In record (no journal entry) for 20 July 2011
185.5 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 July 2011:
540 kcal Fat: 2.70g | Prot: 10.98g | Carb: 135.90g.   Lunch: Watermelon. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tahiriqbal1's own diet



tahiriqbal1's weight history


tahiriqbal1's Recent Activity

tahiriqbal1's Own Activity

tahiriqbal1 recorded a Weigh In at 199.0 lb.

tahiriqbal1's Buddies

No recent activity.

Other Member Diet Recent Activity

Leidie commented on MomjjjaLou's Journal Entry.
msbuggirl supported njerimuriuki's Journal Entry.
Abbysue recorded a Weigh In at 160.4 lb.
monkrf recorded a Weigh In at 136.0 lb.
rodgav recorded a Weigh In at 198.2 lb.
alferreira recorded a Weigh In at 186.7 lb.
rebeccajoy recorded a Journal Entry and a Weigh In at 205.0 lb.
Sannibell recorded a Weigh In at 158.0 lb.