kilocharlie7's Journal, 02 June 2015

Weigh In record (no journal entry) for 02 June 2015
210.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2015:
436 kcal Fat: 3.13g | Prot: 17.65g | Carb: 91.01g.   Breakfast: Gala Apples, Quaker Steel Cut Oatmeal (Packet), Dannon Light & Fit Greek Blends - Cherry Chocolate, Bananas. more...
gaining 1.1 lb a week

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