Pitoflex's Journal, 02 June 2015

121.0 lb Lost so far: 4.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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861 kcal

Fat: 23.69g | Prot: 109.79g | Carb: 52.60g.   Lunch: Chicken Breast (Skin Not Eaten), Mixed Vegetables (Drained Solids, Canned) . Snacks/Other: Almonds , Apples, Almonds , Detour Original Whey Protein Bar - Caramel Peanut, Max Muscle Triple Whey Protein. more...

1965 kcal

Activities & Exercise: LA FITNESS - 1 hour and 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 7 hours. more...