Weigh In record (no journal entry) for 02 June 2015
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270.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2015:
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1723 kcal
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Fat: 77.23g | Prot: 158.97g | Carb: 86.46g.
Breakfast: Strawberries, All Whites 100% Liquid Egg Whites, Daisy Light Sour Cream, Al Fresco Roasted Garlic Chicken Sausage, Heinz Simply Heinz Tomato Ketchup. Lunch: Daisy Light Sour Cream, Heinz Simply Heinz Tomato Ketchup, Egg Beaters All Natural 100% Egg Whites, Al Fresco Roasted Garlic Chicken Sausage. Dinner: Market Pantry Swiss Deli-Style Cheese Slices, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: General Mills Bugles Original. more...
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gaining 3.5 lb a week
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