Weigh In record (no journal entry) for 02 June 2015
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214.6 lb
Lost so far: 13.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2015:
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2112 kcal
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Fat: 93.45g | Prot: 169.59g | Carb: 145.30g.
Breakfast: Whole Wheat Bread, Kroger Eggs (Large). Lunch: White Rice, Chicken Breast. Dinner: Benita Small Fajita Flour Tortillas, Chicken Breast. Snacks/Other: Roasted Salted Cashew Nuts. more...
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losing 9.3 lb a week
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estull74's weight history
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