zest7's Journal, 02 June 2015

205.8 lb Lost so far: 10.4 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

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1664 kcal

Fat: 56.87g | Prot: 58.67g | Carb: 172.14g.   Breakfast: Chobani 2% Plain Greek Yogurt, Cascadian Farm Organic Oats & Honey Granola Cereal. Lunch: Tillamook Extra Sharp Cheddar Cheese, Mission Flour Tortillas (Fajita Size). Dinner: Vodka, Feta Cheese, Spinach, Trader Joe's Pumpernickel Pretzel Sticks, No Name Pizza Sauce, Zucchini. Snacks/Other: Stonewall Kitchen Deeply Dark Chocolate Orange Sauce. more...

3009 kcal

Activities & Exercise: Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...