mlwqx's Journal, 02 June 2015

Weigh In record (no journal entry) for 02 June 2015
223.4 lb Lost so far: 0 lb.    Still to go: 83.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2015:
1025 kcal Fat: 34.60g | Prot: 85.76g | Carb: 45.70g.   Breakfast: Chorizo Egg Muffins, Cantaloupe Melons, Strawberries. Lunch: Roast Beef Lettuce Wrap, Turkey Lettuce Wrap, Raspberries, Blackberries, Blueberries, Strawberries. Dinner: Kendall Jackson Kendall Jackson Chardonnay, Steak (Lean Only Eaten), Lettuce Salad with Assorted Vegetables. Snacks/Other: Carrots, Zucchini, Cucumber (with Peel). more...
gaining 0.3 lb a week

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