Bambi65's Journal, 02 June 2015

203.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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837 kcal

Fat: 23.46g | Prot: 76.99g | Carb: 95.96g.   Breakfast: Carrots, Spinach, Dole Frozen Strawberries, Designer Whey French Vanilla Protein Powder, Silk Pure Almond Milk - Unsweetened Vanilla, Stahlbush Island Farms Frozen Cranberries, Wyler's Fresh Frozen Wild Blueberries. Lunch: Spinach, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Hillshire Farm Oven Roasted Turkey Breast. Dinner: Baked or Broiled Salmon, Broccoli, Zucchini. Snacks/Other: Private Selection Roasted Garlic Hummus, Carrots, The Biggest Loser Celery Sticks. more...

2694 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...