JDbowler's Journal, 02 June 2015

Weigh In record (no journal entry) for 02 June 2015
273.0 lb Lost so far: 67.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2015:
1730 kcal Fat: 86.50g | Prot: 67.00g | Carb: 174.00g.   Breakfast: Simple Truth Vanilla Almond Milk, Kellogg's Cocoa Krispies. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Wendy's French Fries (Medium), Wendy's Baconator Double. more...
losing 1.3 lb a week

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Comments 
Congrats JD :-) 
02 Jun 15 by member: snezica

     
 

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