Weigh In record (no journal entry) for 02 June 2015
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133.4 lb
Lost so far: 9.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2015:
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2228 kcal
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Fat: 95.50g | Prot: 89.89g | Carb: 255.42g.
Breakfast: No Calorie Sweetener, Advantage Cafe Caramel Shake, Original Liquid Coffee Creamer, Coffee. Lunch: Apples, Chick-fil-A Chicken Nuggets (8 Count), Chick-fil-A Waffle Potato Fries (Medium). Dinner: Pepsi Pepsi (Can), Macaroni or Noodles with Cheese, Taco Salad. more...
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2012 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Desk Work - 8 hours, Resting - 4 hours and 40 minutes, Sleeping - 7 hours, Driving - 1 hour, Standing - 3 hours. more...
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gaining 0.3 lb a week
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