Weigh In record (no journal entry) for 02 June 2015
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165.8 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2015:
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1723 kcal
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Fat: 85.52g | Prot: 41.95g | Carb: 198.54g.
Breakfast: Koffie met Melk en Suiker, Danone Oikos Greek Stracciatella. Lunch: Carrefour Pepersalami, Lotus Speculoospasta, Nutella Choco, Carrefour Beschuiten, Carrefour Melba Toast. Dinner: Mayonaise, Gebakken Aardappelen, Witlof, Maiski Tomaat Mozzarella. Snacks/Other: Coca-Cola Coca-Cola (Blikje), Côte d'Or Mignonnette Melk, Wortelen. more...
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losing 9.3 lb a week
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