bbosch30's Journal, 02 June 2015

Not happy about this...it could just be tom coming, a normal fluctuation, or a million things, but still not happy about it.
116.0 lb Lost so far: 5.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2015:
839 kcal Fat: 57.43g | Prot: 66.76g | Carb: 17.47g.   Lunch: Extra Virgin Olive Oil, Endive, Chicory, Escarole or Romaine Lettuce, AH Greenfields Licht Pittig Roast Beef Pepper, AH Snacktomaatjes, Egg. Dinner: Philadelphia Original Cream Cheese, Holland & Barrett Zero Noodles, AH Snacktomaatjes, Galbani Mozzarella, AH Puur & Eerlijk Steak Tartaar. Snacks/Other: Cashew Nuts , Macadamia Nuts , Almonds . more...
gaining 4.6 lb a week

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