Weigh In record (no journal entry) for 01 June 2015
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130.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2015:
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772 kcal
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Fat: 27.50g | Prot: 14.50g | Carb: 115.00g.
Breakfast: Nature's Bakery Whole Wheat Fig Bar. Lunch: Nature's Promise Chocolate Chip Granola Bar, Whole Foods Market Greek Orzo Salad. more...
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losing 0.3 lb a week
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ekbforbes's weight history
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