Weigh In record (no journal entry) for 01 June 2015
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227.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2015:
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1434 kcal
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Fat: 55.85g | Prot: 103.34g | Carb: 137.14g.
Breakfast: Shipley Do-Nuts Glazed Donut, Fiber One Chewy Bars - Oats & Chocolate. Lunch: Oscar Mayer Deli Fresh Italian Style Herb Turkey Breast, Kiwi Fruit, Keebler Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack, Fritos Chili Cheese Flavored Corn Chips, Nature's Own Light Honey Wheat Bread, HEB Natural Cheese Thin Sliced Swiss, Fiber One Fruit Snacks. Dinner: Chicken Breast. more...
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losing 8.2 lb a week
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ccole84's weight history
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