Weigh In record (no journal entry) for 16 August 2009
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162.0 lb
Lost so far: 6.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2009:
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1000 kcal
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Fat: 39.12g | Prot: 41.42g | Carb: 108.22g.
Breakfast: snap peas, miscellaneous nibbles, coffee with skim milk, skim milk, cheddar cheese, egg. Lunch: diced tomatoes with garlic and oil. Dinner: marshmallow, butter, pancake, blackberry cobbler. more...
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steady weight
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abbadabba's weight history
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