Weigh In record (no journal entry) for 01 June 2015
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185.0 lb
Lost so far: 14.2 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 June 2015:
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808 kcal
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Fat: 14.79g | Prot: 26.51g | Carb: 146.77g.
Breakfast: Coffee-Mate Coconut Creme Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee (Instant Powder), Bananas, Oatmeal. Lunch: 6" Turkey Breast, 3 Musketeers 3 Musketeers Bar. more...
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2542 kcal
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Activities & Exercise:
Driving - 20 minutes, Desk Work - 7 hours, Resting - 6 hours and 10 minutes, Sleeping - 8 hours, Sitting - 2 hours, Walking (moderate) - 3/mph - 30 minutes. more...
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steady weight
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