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Starting to document my food and weight again in hopes of loosing weight by my birthday in 60 dats - I am targetinging a 20lb loss to get to 205
Diet Calendar Entry for 01 June 2015:
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591 kcal
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Fat: 23.94g | Prot: 53.16g | Carb: 45.31g.
Breakfast: Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins, Ketchup, Egg White, Egg. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small), Almonds. more...
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