Shari22's Journal, 01 June 2015

Weigh In record (no journal entry) for 01 June 2015
117.6 lb Lost so far: 1.8 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2015:
730 kcal Fat: 39.00g | Prot: 59.00g | Carb: 38.00g.   Breakfast: Uni Key Flora-Key, Silk Unsweetened Almond Coconut Blend, Garden of Life Raw Fit Marley Coffee. Dinner: Endulge Caramel Nut Chew Bar, Frozen Meatloaf with Portobello Mushroom Gravy. Snacks/Other: Celsius Peach Mango Green Tea. more...
gaining 11.9 lb a week



     
 

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