Weigh In record (no journal entry) for 30 May 2015
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116.0 lb
Lost so far: 3.4 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2015:
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926 kcal
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Fat: 57.97g | Prot: 63.33g | Carb: 38.31g.
Breakfast: Cafe Caramel Shake. Lunch: Endulge Milk Chocolate Caramel Squares, Mocha Latte Shake. Dinner: Atkins Endulge Caramel Nut Chew Bar, Frozen Beef Teriyaki Stir-Fry. Snacks/Other: Triple Chocolate Bar, Celsius Sparkling Orange. more...
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gaining 0.7 lb a week
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