laura1443's Journal, 10 August 2009

Weigh In record (no journal entry) for 10 August 2009
164.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 August 2009:
1163 kcal Fat: 44.71g | Prot: 42.86g | Carb: 142.88g.   Breakfast: Sugar, Shedd's Spread Light Spreadable Margarine, Cream Of Wheat. Lunch: Minced Chicken with Cool Lettuce Wraps, Lettuce Wrap Sauce, Honey Seared Shrimp, 0 Calorie Sweetener, Unsweetened Iced Tea (Medium). Dinner: Burrito Style Flour Tortillas, Carnitas Fried Pork, Granulated Sugar, Tea (Brewed), Cheddar Cheese. Snacks/Other: Chewing Gum (Sugarless), Whipped Cream (Pressurized), Angel Food Cake, Strawberries with Sugar. more...
2321 kcal Activities & Exercise: Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Running (jogging) - 5/mph - 25 minutes, Resting - 8 hours and 35 minutes, Sleeping - 8 hours. more...
on diet laura1443's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for laura1443's own diet



laura1443's weight history


laura1443's Recent Activity

laura1443's Own Activity

No recent activity.

laura1443's Buddies

No recent activity.

Other Member Diet Recent Activity

embonner recorded a Weigh In at 119.0 lb.
brookelotus recorded a Weigh In at 193.0 lb.
SuccessThisTime58 commented on MGaddie745's Journal Entry.
fairy supported teresagunter's Weigh In.
Robyn schuberg recorded a Weigh In at 154.3 lb.
Redi04 and cherylyp are now buddies.
progowski27 recorded a Weigh In at 209.0 lb.
northernmusician and cherylyp are now buddies.