Weigh In record (no journal entry) for 31 May 2015
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170.0 lb
Lost so far: 60.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2015:
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1037 kcal
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Fat: 38.20g | Prot: 26.61g | Carb: 149.42g.
Breakfast: Chobani Flip Chocolate Haze Craze, Coffee-Mate World Cafe Italian Sweet Cream Liquid Coffee Creamer, Coffee. Lunch: Smartfood White Cheddar Cheese Popcorn, Carrots, Cucumber (with Peel) , Hummus . Snacks/Other: Starbucks Coffee Frappuccino (Grande). more...
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losing 1.3 lb a week
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Umbrella29's weight history
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