Weigh In record (no journal entry) for 31 May 2015
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177.0 lb
Lost so far: 29.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2015:
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1402 kcal
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Fat: 84.69g | Prot: 78.85g | Carb: 90.22g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Lunch: Hardee's Hand Breaded Chicken Tenders (3 Piece). Dinner: Wendy's Roasted Pecans, Wendy's Pomegranate Vinaigrette Dressing, Wendy's Apple Pecan Chicken Salad (Half-Size). Snacks/Other: Pecan Nuts, Emerald Natural Almonds 100 Calorie Pack. more...
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losing 0.6 lb a week
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Mammylam's weight history
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