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I have been having a hard time losing weight with all the stress I have had. I am feeling better now and am trying to get back on track. No promises to myself, just going to do my best, Want to get into ketosis if possible.
Diet Calendar Entry for 31 May 2015:
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1227 kcal
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Fat: 66.65g | Prot: 106.33g | Carb: 50.09g.
Breakfast: Bacon, Cooked Egg White. Lunch: Optimum Nutrition Gold Standard 100% Whey - Dutch Chocolate, Great Value Frozen Mixed Berries, Silk Pure Almond Milk - Unsweetened Original. Dinner: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Great Value Romaine Lettuce, Cooked Asparagus (from Fresh), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Peanut Butter, Rye Crispbread. more...
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