Fastbikes16's Journal, 19 July 2011

shit
125.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 July 2011:
2010 kcal Fat: 66.56g | Prot: 79.40g | Carb: 295.74g.   Breakfast: Organic Creamy Peanut Butter, Wild Berry Performance Energy Bar, 1% Fat Milk, Ancient Grains Granola with Almonds, Oats, Bananas, Honey Nut Cheerios. Lunch: Asian Chicken Salad (Small), Apples. Dinner: Multigrain Pita Chips, Chipotle Black Bean Burger, Sandwich Thins - Multi-Grain. more...
2215 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Fastbikes16's own diet



Fastbikes16's weight history


Fastbikes16's Recent Activity

Fastbikes16's Own Activity

No recent activity.

Fastbikes16's Buddies

No recent activity.

Other Member Diet Recent Activity

fatbabu updated their Exercise Diary.
yotika recorded a Weigh In at 123.9 lb.
GeJe65 recorded a Weigh In at 206.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
snezica updated their Food Diary.
Mona O recorded a Weigh In at 145.5 lb.
Kaushalg recorded a Weigh In at 160.5 lb.
ambok recorded a Weigh In at 154.3 lb.