Weigh In record (no journal entry) for 31 May 2015
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206.0 lb
Lost so far: 17.8 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2015:
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676 kcal
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Fat: 23.16g | Prot: 40.89g | Carb: 81.17g.
Breakfast: Cherry Tomatoes, Calavo Avocado, Egg, Thomas' Whole Wheat English Muffin. Lunch: Bananas, Beachbody Shakeology - Vanilla. Snacks/Other: Breakstone's 2% Lowfat Small Curd Cottage Cheese. more...
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gaining 2.8 lb a week
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