tombelljr's Journal, 31 May 2015

Had a good day yesterday so I weighed myself again. Just to see and I was down another pound. I will take it.

Diet Calendar Entries for 31 May 2015:
1811 kcal Fat: 50.50g | Prot: 104.68g | Carb: 249.08g.   Breakfast: Metagenics UltraMeal Plus 360, Milk (Nonfat), Bananas, Coffee with Cream. Lunch: Adirondack Lemon Spring Water, Boar's Head Oven Roasted Turkey Breast, Boar's Head Virginia Brand Ham, Great Value Kosher Whole Dill Pickles, Sabra Roasted Red Pepper Hummus, Apples. Dinner: Libby's Sliced Beets, Le Sueur Very Young Small Sweet Peas, Green Giant Whole Kernel Sweet Corn, White Rice, Lamb. Snacks/Other: Sweet Cherries, Mt. Olive Kosher Dill Pickles, Mott's Healthy Harvest Blueberry Delight Applesauce. more...
3219 kcal Activities & Exercise: Walk/ jog - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...



     
 

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