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lost 10'pounds !!!
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136.5 lb
Lost so far: 10.0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2015:
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1147 kcal
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Fat: 40.55g | Prot: 54.78g | Carb: 137.09g.
Breakfast: Jenny Craig Egg, Cheese & Turkey Sausage Burrito, Coffee, Borden Cremora Non-Dairy Coffee Creamer. Lunch: Jenny Craig Broccoli & Cheese Stuffed Potato. Dinner: Jenny Craig Meat Loaf with Barbeque Sauce. Snacks/Other: Jenny Craig S'mores Bar, Snapple Diet Lemon Iced Tea (Bottle), Jenny Craig Black Bean Taco Chips, NutriSystem Protein Shake - Smooth Vanilla, ViSalus Omega Vitals. more...
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losing 1.7 lb a week
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