callonor's Journal, 30 May 2015

Weigh In record (no journal entry) for 30 May 2015
300.0 lb Lost so far: 50.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2015:
150 kcal Fat: 4.00g | Prot: 15.00g | Carb: 16.00g.   Breakfast: Ideal Protein Caramel Crunch Protein Bar. more...
losing 0.1 lb a week



     
 

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