Weigh In record (no journal entry) for 30 May 2015
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151.6 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2015:
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1846 kcal
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Fat: 33.33g | Prot: 97.02g | Carb: 305.77g.
Breakfast: Sour Dough Bread, Cream (Half & Half), Goya Black Beans, President Feta Crumbled, All Whites 100% Liquid Egg Whites. Lunch: The Snack Factory Pretzel Crisps - Everything, Fage Total 0% Greek Yogurt, Alpine Valley Organic Multi Grain with Omega 3, Morningstar Farms Chipotle Black Bean Burger. Dinner: Kraft Light Zesty Italian Reduced Fat Dressing, Bell Peppers, Dreamfields Rotini. Snacks/Other: Angie's Boom Chicka Pop Lightly Sweet Popcorn. more...
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gaining 4.2 lb a week
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