217
|
217.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2015:
|
2038 kcal
|
Fat: 75.54g | Prot: 76.40g | Carb: 272.91g.
Breakfast: Spinach, Tyson Foods Teriyaki Chicken Breast, Sweet Potato. Lunch: Vita Coco 100% Pure Coconut Water (11.1 oz), Silk Vanilla Soymilk, Banana, Kale. Dinner: Burger King Whopper Jr. Sandwich with Cheese, Burger King Whopper Jr. Sandwich with Cheese. Snacks/Other: Kraft Wheat Thins Original, Clif Bar Clif Bar - Crunchy Peanut Butter, Kraft Wheat Thins Original, Clif Bar Clif Bar - Crunchy Peanut Butter. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Richpulse's weight history
|