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Its going slowly but surely Im tired of yo yoing this it it...the older you get the harder it is...and I dont want to go into old age like a lump..I want to enjoy retirement not sit at a doctors office all the time! This is for me!
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255.0 lb
Lost so far: 15.0 lb.
Still to go: 57.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 May 2015:
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1385 kcal
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Fat: 108.18g | Prot: 82.96g | Carb: 16.48g.
Breakfast: BPC, Regular Mayonnaise, Tomatoes, Sweet Oopsie Rolls, Fried Egg, Bacon. Dinner: Mozzarella Cheese (Part Skim Milk), 365 Organic Marinara Sauce, Parmesan Cheese (Grated), Chicken Breast. more...
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losing 0.8 lb a week
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