lynnerobb's Journal, 30 May 2015

*Happy Dance*
265.4 lb Lost so far: 6.6 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2015:
1205 kcal Fat: 38.03g | Prot: 20.54g | Carb: 197.16g.   Breakfast: Sugar, Tea (Brewed), Nabisco Belvita Golden Oat Breakfast Biscuits. Lunch: Tea (Brewed), Sugar, Caramel Coated Popcorn. Dinner: Aquafina Water (16.9 oz), Indian Flatbread Naan, Amy's Indian Vegetable Korma. Snacks/Other: Aquafina Water (16.9 oz), Popcorn Expressions Caramel Popcorn. more...
losing 6.3 lb a week

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