rodgav's Journal, 30 May 2015

160.4 lb Lost so far: 39.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

---

2740 kcal

Fat: 98.64g | Prot: 76.59g | Carb: 384.89g.   Lunch: 14" Pepperoni Pizza. Dinner: 14" Pepperoni Pizza . Snacks/Other: Dunkin' Donuts Boston Kreme Donut, Dunkin' Donuts Oreo Crumble Donut, Dunkin' Donuts Vanilla Bean Coolatta, v8 fusion v8 fusion light banana strawberry juuce. more...

3163 kcal

Activities & Exercise: Running - 6/mph - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...