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Feeling great at this weight. I'm gonna keep going. 👙
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171.0 lb
Lost so far: 24.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2015:
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1160 kcal
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Fat: 59.67g | Prot: 67.66g | Carb: 91.68g.
Breakfast: Salsa (Ready to Serve), Egg White, Scrambled Egg, Coffee with Milk, Safeway Frozen Mixed Berries, Yoplait Source 0% Yogurt. Lunch: Milk Chocolate Coated Soft Peanut Butter Granola Bar, Snickers Mini Bar. Dinner: Broccoli, Patak's Vindaloo Cooking Sauce, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Peanut Butter, Kraft Smooth Peanut Butter, Apples. more...
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2117 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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jill bright's weight history
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