Fred's's Journal, 30 May 2015

Weigh In record (no journal entry) for 30 May 2015
155.8 lb Lost so far: 24.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2015:
2030 kcal Fat: 111.00g | Prot: 84.00g | Carb: 170.00g.   Breakfast: Kroger Eggs (Large), Kroger Cinnamon Rolls with Icing, Shamrock Farms Chocolate Mmmmilk (Bottle). Dinner: Kroger Bratwurst Sausage, Kroger Jumbo Wheat Buttermilk Biscuits. Snacks/Other: M&M's Almond M&M's. more...
gaining 2.8 lb a week

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