Weigh In record (no journal entry) for 30 May 2015
|
155.8 lb
Lost so far: 24.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2015:
|
2030 kcal
|
Fat: 111.00g | Prot: 84.00g | Carb: 170.00g.
Breakfast: Kroger Eggs (Large), Kroger Cinnamon Rolls with Icing, Shamrock Farms Chocolate Mmmmilk (Bottle). Dinner: Kroger Bratwurst Sausage, Kroger Jumbo Wheat Buttermilk Biscuits. Snacks/Other: M&M's Almond M&M's. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fred's's weight history
|