Weigh In record (no journal entry) for 30 May 2015
|
220.8 lb
Lost so far: 0.4 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2015:
|
1558 kcal
|
Fat: 49.34g | Prot: 75.36g | Carb: 222.73g.
Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original, Meijer Gallon Milk Vitamin D Homo. Lunch: McDonald's Asian Salad with Grilled Chicken (No Dressing). Dinner: Strawberries, Sugar, Plain Pancakes, Hormel Black Label Fully Cooked Bacon, Fried Egg. Snacks/Other: Stouffer's Animal Crackers. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
barthel.jason's weight history
|