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danserdechat
Journal
30 May 15
danserdechat's Journal, 30 May 2015
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Weigh In record (no journal entry) for 30 May 2015
171.7 lb
Lost so far:
0 lb
.
Still to go:
51.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 May 2015:
360 kcal
Fat: 7.50g | Prot: 16.50g | Carb: 55.50g.
Breakfast:
Great Value 2% Reduced Fat Milk, Great Value Strawberry Awake Cereal.
more...
1897 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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