Weigh In record (no journal entry) for 30 May 2015
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165.6 lb
Lost so far: 26.0 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2015:
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1862 kcal
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Fat: 52.15g | Prot: 55.20g | Carb: 306.93g.
Breakfast: Udi's Cinnamon Raisin Bread, Market Pantry Iced Gingerbread Holiday Cookies, 100% Pure Orange Juice, Brewer's Yeast Buds, Light Syrup, Light Buttery Spread with Flax Oil, 100% Juice Cranberry, Coffee (Brewed From Grounds) , Bananas , Multigrain Waffles, Metamucil, Strawberries . Lunch: Laughing Cow Mini Babybel Light Original, Friendly Farms Skim Milk, Clancy's Honey Wheat Pretzels, Market Pantry Iced Gingerbread Holiday Cookies. Dinner: Clancy's Honey Wheat Pretzels, Bryers all natural Ice Cream Coffee breyers, Market Pantry Iced Gingerbread Holiday Cookies, Friendly Farms Skim Milk, Seeds of Change Uyuni Quinoa & Whole Grain Brown Rice, Corn On The Cob with Butter , Don Lee Farms Chipotle Blackbean Burger. Snacks/Other: York Peppermint Pattie (Fun Size), Cantaloupe Melons, Blue Diamond Smokehouse Almonds, Moser Roth Premium Dark Chocolate Moser Roth Premium Dark Chocolate . more...
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gaining 8.4 lb a week
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