DianneGardner's Journal, 30 May 2015

Walked 5 miles.

Diet Calendar Entry for 30 May 2015:
1246 kcal Fat: 6.91g | Prot: 35.07g | Carb: 263.95g.   Breakfast: Russet Potatoes (Flesh and Skin), Birds Eye Broccoli Florets, Smart Beat Smart Squeeze Nonfat Margarine Spread, Nuts.com red popcorn, Lemon. Lunch: Birds Eye Broccoli Florets, Nuts.com red popcorn, Smart Beat Smart Squeeze Nonfat Margarine Spread, Russet Potatoes (Flesh and Skin). Dinner: Nuts.com red popcorn, Russet Potatoes (Flesh and Skin), Smart Beat Smart Squeeze Nonfat Margarine Spread. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Publix frozen winter squash, vegan ice cream. more...

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